These Easy Keto Big Mac Smash Burgers bring all the flavor of your favorite fast food but made low-carb! With juicy beef patties and tasty toppings, they are a real treat!
What’s not to love about burgers? I whip these up for dinner, and they never last long on the plate. Pair them with your favorite veggies, and you’re all set for a fun meal!
Key Ingredients & Substitutions
Ground Beef: I always recommend using 80/20 ground beef for the right balance of flavor and juiciness. If you’re looking for a leaner option, 90/10 works too, but the burgers may be less juicy. Ground turkey can also work, but it will give a different taste.
Cheddar Cheese: This recipe calls for cheddar, but feel free to switch it up! I love using pepper jack for some extra spice or Swiss for a milder flavor. Just ensure it’s a cheese that melts well.
Buns: Low-carb buns or tortillas can be used here. If you can’t find these options, lettuce wraps work great too and keep the meal super light. I’ve used lettuce wraps, and they add a nice crunch!
Special Sauce: The sauce is crucial for that Big Mac feel. I like adding a squeeze of lemon juice for a bit of brightness. If you prefer a vegan version, there are plant-based mayo alternatives you can try.
How Do You Get Perfectly Crispy Burger Patties?
The smashing technique is key to achieving a nice crispy texture. Here’s a simple guide:
- Heat your skillet until it’s really hot; this helps the meat sear and develop that crispy crust.
- When you place the beef balls on the skillet, use a spatula to press down firmly, but not too hard. You’re looking for a thin patty, about 1/2 inch thick!
- Let them cook without moving them for about 2-3 minutes on each side. This gives the crust a chance to form. Patience is key!
- Lastly, add the cheese right before finishing so it melts beautifully over the meat.
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
- 1 lb ground beef (80/20 fat content recommended)
- 4 slices cheddar cheese
- 4 low-carb keto-friendly buns or tortillas (for bun substitute)
- 1 cup shredded iceberg lettuce
- 8 dill pickle slices
- 1/4 cup mayonnaise
- 2 tablespoons sugar-free ketchup or low-carb ketchup alternative
- 1 tablespoon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon butter or oil (for cooking)
How Much Time Will You Need?
This recipe will take about 15 minutes to prepare and cook. It’s a quick and satisfying meal that’s perfect for busy weeknights or when you’re craving something deliciously indulgent!
Step-by-Step Instructions:
1. Make the Special Sauce:
In a small bowl, combine the mayonnaise, sugar-free ketchup, mustard, garlic powder, and onion powder. Mix everything together until well blended. Set this tasty sauce aside—it’s what makes these smash burgers truly special!
2. Prepare the Beef Patties:
Divide the ground beef into 4 equal portions. Roll them gently into loose balls, being careful not to pack them too tightly. This will ensure your patties stay juicy!
3. Cook the Patties:
Heat a skillet or griddle over medium-high heat and add the butter or oil. Once hot, place the beef balls onto the skillet. Take a spatula and smash each ball down into a thin patty. Cook them for about 2-3 minutes on one side until they get a nice crispy crust, then season with salt and pepper. Flip the patties and cook for another 2-3 minutes.
4. Add the Cheese:
In the last minute of cooking, place a slice of cheddar cheese on each patty to melt. This will add a delicious gooeyness to your burgers!
5. Assemble the Burgers:
If you’re using low-carb buns or tortillas, warm them up slightly. Spread a generous amount of the special sauce on the bottom half of each bun. Place the melted cheeseburger patty on top, followed by a handful of shredded lettuce and 2 pickle slices on each burger.
6. Serve and Enjoy:
Top with the other half of the bun or fold your tortilla, and your keto Big Mac smash burgers are ready! Dig in and enjoy this tasty low-carb meal!
FAQ for Easy Keto Big Mac Smash Burgers
Can I Use Ground Turkey Instead of Beef?
Yes, you can substitute ground turkey for the beef if you prefer a leaner option. Just keep in mind that turkey will have a milder flavor, so consider seasoning it a bit more to ensure the taste remains delicious!
How Should I Store Leftovers?
Store any leftover burger patties in an airtight container in the fridge for up to 3 days. To reheat, place them in a skillet over low heat until warmed through. You may also microwave them for convenience, but they may not retain their crispiness.
Can I Make the Special Sauce in Advance?
Absolutely! You can prepare the special sauce a day ahead and store it in the refrigerator in an airtight container. This will allow the flavors to meld together, making it even tastier when you assemble your burgers!
What Low-Carb Options Can I Use for the Buns?
If you can’t find keto-friendly buns, you can use lettuce wraps as a great low-carb substitute. Alternatively, you can make your own from almond flour or coconut flour for a homemade option. Tortillas made from almond flour are also a delicious choice!
